Adventure Running trail trips


Meet the team:

Niklas Lundgren - guide/cook/driver,  trail and ultra runner

Olaf Szukalowicz - guide/cook/driver, trail and ultra runner

Lluc Hevia - guide/cook/driver, trail and ultra runner


Telemark, Norge 25-29 May 2022

Kristihimmelsfärdshelgen så beger vi oss av till Norskafjället med målet att springa i bergen och ha det riktigt härligt med likasinnade människor. 

 

Vi kommer befinna oss i södra delen av Telemark ungefär 23 mil utanför Oslo där vi har bokat en stor fjällstuga. 

Vi transporterar oss ditt med minibuss med utgång från Växjö och där vi stannar i Halmstad och Göteborg för upphämtning.

 

Väl på plats så kommer vi ha 3,5 dagar med löpning i fjällen, vi delar upp oss i två grupper baserad på önskad träningsnivå.

Fika Group - 10-25km/day, 1000m+

Lost goats Group - 25-40 km/day, 2000-3000m+

Solo "don't talk to me" - run long travers A to B and be picked up

 

Frukost och middag ingår, vi lagar mat tillsammans och äter tillsammans. Det är viktigt för oss att man har kul och man kan umgås efter en härlig dag i fjällen. 

 

Pris: 5495KR 

ingår:

- boende 4 nätter i fjällstuga (på bilden)

- mat – frukost och middag (Vegetarisk eller Vegan)

- 3,5 dagar tillsammans-löpning i grupp 

- rolling med soft-roll

- transport med minibus 

- film från resan

 

Datum – 25- 29 maj 

Max antål: 13 löpare

Plats – Lauvdalen, Telemark, Norge

 

 

Mer detaljer kommer!


Telemark, Norway 25-29 May 2022

What to do during May's long weekend? Run our ass off in amazing Norwegian mountains of course! Plus share the moments with likeminded people and have fun. We keep it simple, open and inclusive for any levels of runners. Sharing trails during long days in mountains bonds people together and we really hope you can meet some new friends.

 

We have rented a big mountain hut aprox 200km west from Oslo, in Lauvdalen. Telemark region has many trails and scenic mountains waiting for us to be discovered.

 

We will drive you in the van (8 people) starting from Växjö and stopping in Halmstad and Göteborg where you can jump on board.

 

We will have 3,5 days of running  and we will divide into 2 groups based on the experience/endurance:

Fika Group - 10-25km/day, 1000m+

Lost goats Group - 25-40 km/day, 2000-3000m+

Breakfast and dinner are included and we will cook and eat together. It's important for us that you will have a good time and socialize by the table after long day on foot. We will do rolling sessions with a soft-roll for quick recovery to be ready for the next day's adventure.

 

Price: 5495KR 

includes:

- 4 nights in a mountain hut (on the picture)

- food - breakfast+dinner (Vegetarisk)

- 3,5 days of running in guided group

- rolling sessions with soft-roll

- transport with a van

- film from the trip

 

Date – 25- 29 of May 

Number of spots: 13 runners

Place – Lauvdalen, Telemark, Norway

 

 

More details comes soon!


Grövelsjön/Idre 20-24 May 2020

Originally planned to be a Norway trip due to Corona situation needed to be adjusted to in-country trip. Then week before we learned that it is still over 1 m of snow in end of May (biggest snow since 1955!). Shell we pack skis instead? Shell we cancel? We have not given up and went anyway :) 

cost: 4500SEK


Mallorca Trail Trip 17-21 Oct 2019!

Welcome to Mallorca trail trip! It is first edition and a “test” trip were we offer you low cost option to experience trail running paradise in Serra de Tramuntana and in return we would like to hear your wishes and co-create future awesome running trips. Group size is limited to 15 persons. We welcome anyone who:
  • loves mountains and trail running
  • appreciate simplicity and adventure
Transport
17th Oct – flight from Copenhagen CPH to Palma at 8:50 with Norwegian
21nd Oct – flight from Palma to CPH at 17:45 with Norwegian
Flight to be booked individually, price right now is circa 250 Euro. We recommend to book it as soon as possible to get good price.
Hand luggage shall be enough space to fit all stuff.
After arrival we will use cars to move within the island. Cost for that is included in the price.

Programme
Depending on the group experience and participant wishes we will create a schedule. Of course you are free to spend days as you wish and we don’t need to be together all the time.
Day 1 – check-in and lunch; warm up/acclimatization run/hike 10-15km; common dinner and talk through next day.
Day 2-5 – 4-8h run/hike in mountains, every second day – rest day with less distance and sightseeing, frequent swims in the sea, massage (50 Euro)
Running coach – Filip Gustafsson will be there to advice on running technique, training programme, stretching etc.
Day 5 – fly home in afternoon

Accommodation/Food
Shared roomes in hostel located in scenic small town Sóller from where we can run directly to enter mountain trails.
Breakfast – we can prepare together or go to cafe.
Lunch – you need to prepare snack to take with you in mountains
Dinner – we plan to eat in restaurants, there is plenty in Soller.

Cost
Booking fee: 250 Euro (includes accommodation, car and fee to cover flight for running coach)
Food: 200-250Euro (40-50Euro/day)
Flight ticket: 250 Euro (depends how fast you book)
Total budget: min 600 Euro (depends on flight ticket)

Deadlines
Now! – sign up
ASAP - book the flight
30.06 – pay advance 500kr
30.08 – pay the rest of booking fee 2200kr

Filip Gustafsson short bio
Running and biking for many years and participated in numerous local events.
Finisher of En Svensk Klassiker three times which means finishing Vasaloppet, Vätternrundan, Vansbrosimningen and Lidingöloppet at the same year.
Finisher of 8 Ironman distance triathlons with Ironman France as one of the highlights.
Running coach for Elmhults Sports Club and IKEA Aktivitetshuset.
Certifiied through Swedish Athletics Association and Swedish Triathlon Association.